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Farrell Cohen Physiotherapy

Services

Physiotherapy care shaped around your goals

Every plan at Farrell Cohen Physios begins with a detailed assessment. Below are the areas of care our team most often works with.

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Strength & Conditioning

Strength & Conditioning

Structured, progressive strength work to build capacity, resilience and confidence in movement.

Strength and conditioning sits alongside hands-on physiotherapy as a way of building lasting capacity. Programmes are written after an assessment of your movement, load tolerance and goals.

Sessions are supervised and progressed gradually, whether you are returning after an injury, preparing for a season or simply wanting to move more comfortably day to day.

Often helpful for

  • Returning to training after injury
  • General conditioning and movement capacity
  • Sport-specific preparation
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Spinal & Peripheral Joint Pain Alleviation

Spinal & Peripheral Joint Pain Alleviation

Assessment and treatment of neck, back and joint pain, combining manual therapy with active rehabilitation.

Neck, back, shoulder, hip, knee and ankle pain are assessed in the context of how you move and what you need to do. Treatment addresses the painful area and the contributing factors around it.

Care typically blends manual therapy, appropriate modalities and a home programme so that improvements are maintained between appointments.

Often helpful for

  • Neck and back pain
  • Joint pain and stiffness
  • Post-operative rehabilitation
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Posture Correction

Posture Correction

Practical postural assessment and retraining for desk-based work, study and repetitive daily loads.

Posture work begins with understanding your day: how long you sit, how you set up your workstation and where you feel strain.

From there we combine mobility work, targeted strengthening and habit changes so comfortable positions become easier to maintain.

Often helpful for

  • Desk-based and screen-heavy work
  • Students
  • Recurring neck or upper-back strain
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Sport Injury Prevention & Treatment

Sport Injury Prevention & Treatment

Injury assessment, treatment and graded return-to-sport planning for recreational and competitive athletes.

Acute and overuse sporting injuries are assessed and treated with a clear plan for the stages ahead — settling symptoms, restoring capacity and returning to sport.

Screening and load-management advice are also available for athletes wanting to reduce the likelihood of recurring problems.

Often helpful for

  • Acute sporting injuries
  • Overuse and load-related pain
  • Pre-season screening
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Headaches & Temporomandibular Pain

Headaches & Temporomandibular Pain

Treatment for headaches related to the neck and jaw, including temporomandibular joint (TMJ) pain.

Many headaches have a mechanical contribution from the neck, jaw or surrounding soft tissue. Assessment looks at movement, muscle tone and aggravating habits such as clenching.

Treatment may include manual therapy to the neck and jaw, soft tissue work, and exercises and advice to manage recurrences.

Often helpful for

  • Cervicogenic headaches
  • Jaw pain and clicking
  • Clenching and grinding-related pain
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Ballet

Ballet

Physiotherapy for dancers, with attention to the specific technical and loading demands of ballet.

Dancers present with demands that differ from most sports — extreme ranges, repetitive loading and strict technical requirements.

Assessment and rehabilitation are tailored to those demands, with a graded return to class, rehearsal and performance.

Often helpful for

  • Student and pre-professional dancers
  • Foot, ankle and hip complaints
  • Return to class after injury
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Geriatric Care

Geriatric Care

Gentle, respectful physiotherapy focused on mobility, balance, strength and independence.

Older adults are assessed with an emphasis on safe mobility, balance and confidence in daily tasks.

Programmes are paced appropriately and can involve family or carers where that is helpful.

Often helpful for

  • Balance and mobility concerns
  • Strength maintenance
  • Rehabilitation after illness or surgery
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Treatment outcomes vary between individuals. Your physiotherapist will discuss what is realistic for your condition at your assessment.

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